Je\u0161t\u011b p\u0159ed n\u011bkolika lety byl hlavn\u00edm c\u00edlem u mnoha ka\u017edodenn\u00edch \u010dinnost\u00ed jedin\u00fd po\u017eadavek \u2013 u\u0161et\u0159it co nejv\u00edce \u010dasu. Polotovary, rozvoz j\u00eddla nebo n\u00e1poje p\u0159ipraven\u00e9 b\u011bhem n\u011bkolika sekund odpov\u00eddaly tempu, ve kter\u00e9m v\u011bt\u0161ina lid\u00ed fungovala. Dnes se ale vedle rychlosti st\u00e1le \u010dast\u011bji objevuje jin\u00e1 hodnota \u2013 kvalita samotn\u00e9ho z\u00e1\u017eitku.<\/p>\n\n\n\n
Trend zn\u00e1m\u00fd jako slow living<\/em> se neprojevuje jen omezen\u00edm pracovn\u00edho tempa. Prom\u00edt\u00e1 se tak\u00e9 do b\u011b\u017en\u00fdch ka\u017edodenn\u00edch rozhodnut\u00ed. Lid\u00e9 \u010dast\u011bji va\u0159\u00ed doma, pe\u010dou vlastn\u00ed pe\u010divo nebo v\u011bnuj\u00ed v\u00edce pozornosti tomu, co jed\u00ed a pij\u00ed. D\u016fle\u017eit\u00fd nen\u00ed pouze v\u00fdsledek. St\u00e1le v\u011bt\u0161\u00ed v\u00fdznam z\u00edsk\u00e1v\u00e1 samotn\u00fd proces. Kr\u00e1jen\u00ed surovin, m\u00edch\u00e1n\u00ed t\u011bsta nebo p\u0159\u00edprava obl\u00edben\u00e9ho n\u00e1poje mohou p\u0159edstavovat n\u011bkolik minut, b\u011bhem kter\u00fdch \u010dlov\u011bk zpomal\u00ed a soust\u0159ed\u00ed se na jedinou \u010dinnost. K tomu p\u0159isp\u00edv\u00e1 i dostupn\u011bj\u0161\u00ed vybaven\u00ed dom\u00e1cnost\u00ed. Modern\u00ed k\u00e1vovar<\/u><\/a> dnes dok\u00e1\u017ee p\u0159ipravit kvalitn\u00ed n\u00e1poj b\u011bhem n\u011bkolika okam\u017eik\u016f, p\u0159esto si mnoho lid\u00ed v\u011bdom\u011b dop\u0159\u00e1v\u00e1 \u010das na cel\u00fd proces a nevn\u00edm\u00e1 jej jako zdr\u017een\u00ed.<\/p>\n\n\n\n Psychologov\u00e9 dlouhodob\u011b upozor\u0148uj\u00ed, \u017ee opakuj\u00edc\u00ed se \u010dinnosti, p\u0159i nich\u017e pracujeme rukama a soust\u0159ed\u00edme pozornost na p\u0159\u00edtomn\u00fd okam\u017eik, mohou pom\u00e1hat sni\u017eovat pocit zahlcen\u00ed a podporovat psychickou pohodu. Proto dnes lid\u00e9 st\u00e1le \u010dast\u011bji hledaj\u00ed aktivity, kter\u00e9 jim umo\u017en\u00ed zapojit v\u00edce smysl\u016f. V\u016fn\u011b, chu\u0165, zvuky i samotn\u00fd pr\u016fb\u011bh p\u0159\u00edpravy vytv\u00e1\u0159ej\u00ed z\u00e1\u017eitek, kter\u00fd hotov\u00fd produkt s\u00e1m o sob\u011b nab\u00eddnout nedok\u00e1\u017ee. Podobn\u011b jako u k\u00e1vy z\u00edsk\u00e1v\u00e1 na oblib\u011b tak\u00e9 sypan\u00fd \u010daj<\/u><\/a>, jeho\u017e p\u0159\u00edprava vyb\u00edz\u00ed ke zpomalen\u00ed a umo\u017e\u0148uje l\u00e9pe vn\u00edmat v\u016fni, barvu i postupn\u00e9 rozv\u00edjen\u00ed chuti.<\/p>\n\n\n\n Rychl\u00e1 \u0159e\u0161en\u00ed maj\u00ed sv\u00e9 m\u00edsto a v mnoha situac\u00edch d\u00e1vaj\u00ed smysl. Sou\u010dasn\u011b ale roste skupina lid\u00ed, kte\u0159\u00ed si u n\u011bkter\u00fdch \u010dinnost\u00ed v\u011bdom\u011b vyb\u00edraj\u00ed opa\u010dn\u00fd p\u0159\u00edstup. Dob\u0159e je to vid\u011bt nap\u0159\u00edklad u k\u00e1vy. Mnoz\u00ed si dnes vyb\u00edraj\u00ed zrnkovou k\u00e1vu<\/u><\/a>, proto\u017ee jim umo\u017e\u0148uje ovlivnit v\u00fdslednou chu\u0165 a aroma. Samotn\u00e9 mlet\u00ed, p\u0159\u00edprava i prvn\u00ed v\u016fn\u011b se st\u00e1vaj\u00ed sou\u010d\u00e1st\u00ed ka\u017edodenn\u00edho ritu\u00e1lu, nikoli zbyte\u010dn\u00fdm zdr\u017een\u00edm.<\/p>\n\n\n\n Prom\u011bna n\u00e1vyk\u016f neznamen\u00e1 n\u00e1vrat do minulosti ani odm\u00edt\u00e1n\u00ed modern\u00edch technologi\u00ed. Sp\u00ed\u0161e ukazuje, \u017ee vedle rychlosti za\u010d\u00edn\u00e1me v\u00edce oce\u0148ovat i okam\u017eiky, kter\u00e9 n\u00e1m p\u0159in\u00e1\u0161ej\u00ed pocit klidu a kontroly nad vlastn\u00edm \u010dasem.<\/p>\n","protected":false},"excerpt":{"rendered":" Je\u0161t\u011b p\u0159ed n\u011bkolika lety byl hlavn\u00edm c\u00edlem u mnoha ka\u017edodenn\u00edch \u010dinnost\u00ed jedin\u00fd po\u017eadavek \u2013 u\u0161et\u0159it co nejv\u00edce \u010dasu. Polotovary, rozvoz j\u00eddla nebo n\u00e1poje p\u0159ipraven\u00e9 b\u011bhem n\u011bkolika sekund odpov\u00eddaly tempu, ve…<\/p>\n","protected":false},"author":2,"featured_media":4612,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-4611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin"],"_links":{"self":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/posts\/4611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4611"}],"version-history":[{"count":0,"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/posts\/4611\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/media\/4612"}],"wp:attachment":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a> Kdy\u017e proces p\u0159in\u00e1\u0161\u00ed stejnou hodnotu jako v\u00fdsledek<\/strong><\/h2>\n\n\n\n
<\/a> Pro\u010d u\u017e v\u0161echno nemus\u00ed b\u00fdt co nejrychlej\u0161\u00ed<\/strong><\/h2>\n\n\n\n