Lidsk\u00e9 t\u011blo obsahuje mnoho druh\u016f mikroorganism\u016f, kter\u00e9 spole\u010dn\u011b vytv\u00e1\u0159ej\u00ed takzvan\u00fd mikrobiom. Ten hraje d\u016fle\u017eitou roli v udr\u017een\u00ed zdrav\u00ed, ale modern\u00ed styl \u017eivota ho m\u016f\u017ee negativn\u011b ovliv\u0148ovat. Probiotika pom\u00e1haj\u00ed obnovit jeho rovnov\u00e1hu a podpo\u0159it tak na\u0161e zdrav\u00ed.<\/p>\n\n\n\n
Stav mikrobiomu ovliv\u0148uje n\u00e1\u0161 \u017eivotn\u00ed styl u\u017e\u00edv\u00e1n\u00ed antibiotik, konzumace nevhodn\u00fdch potravin, stres i nedostatek sp\u00e1nku. To m\u016f\u017ee v\u00e9st k nerovnov\u00e1ze dobr\u00fdch a \u0161patn\u00fdch bakteri\u00ed v\u00a0na\u0161em tr\u00e1vic\u00edm syst\u00e9mu, co\u017e prov\u00e1z\u00ed nep\u0159\u00edjemn\u00e9 probl\u00e9my se za\u017e\u00edv\u00e1n\u00edm, zhor\u0161en\u00e1 n\u00e1lada a sn\u00ed\u017een\u00e1 imunita. Proto bychom m\u011bli udr\u017eovat rovnov\u00e1hu, k\u00a0\u010demu\u017e pom\u00e1haj\u00ed probiotika. To jsou mikroorganismy, kter\u00e9 se v na\u0161em t\u011ble p\u0159irozen\u011b vyskytuj\u00ed, p\u0159\u00edpadn\u011b je do n\u011bj m\u016f\u017eeme dostat z vn\u011bj\u0161\u00edho prost\u0159ed\u00ed konzumac\u00ed potravin nebo probiotick\u00fdch dopl\u0148k\u016f<\/a>. Jsou d\u016fle\u017eit\u00e9 pro na\u0161e t\u011blo, proto\u017ee pom\u00e1haj\u00ed bojovat proti patogenn\u00edm mikroorganism\u016fm, tr\u00e1vit potravu a syntetizovat vitaminy a miner\u00e1ly, zlep\u0161uj\u00ed za\u017e\u00edv\u00e1n\u00ed a podporuj\u00ed imunitn\u00ed syst\u00e9m.<\/p>\n\n\n\n Tip redakce: La Daum\u00e9 Komplexn\u00ed vitam\u00edny pro \u017eeny s prebiotiky a probiotiky<\/a>.<\/p>\n\n\n\n U\u017e\u00edvat probiotika m\u016f\u017eeme jako dopl\u0148kovou l\u00e9\u010dbu nebo preventivn\u011b, hod\u00ed se pro v\u0161echny v\u011bkov\u00e9 kategorie a nevad\u00ed dlouhodob\u00e9 u\u017e\u00edv\u00e1n\u00ed. Doporu\u010den\u00e1 jsou nap\u0159\u00edklad p\u0159i u\u017e\u00edv\u00e1n\u00ed antibiotik, proto\u017ee ta krom\u011b \u0161patn\u00fdch bakteri\u00ed ni\u010d\u00ed i ty dobr\u00e9, co\u017e naru\u0161uje rovnov\u00e1hu. Vhodn\u00fdm dopl\u0148kem jsou probiotika<\/a> tak\u00e9 p\u0159i za\u017e\u00edvac\u00edch obt\u00ed\u017e\u00edch, ekz\u00e9mu, oslaben\u00e9m imunitn\u00edm syst\u00e9mu, alergi\u00edch, z\u00e1n\u011btech a cukrovce a v\u017edy, kdy\u017e m\u00e1me pocit, \u017ee s\u00a0na\u0161\u00edm za\u017e\u00edv\u00e1n\u00edm n\u011bco nen\u00ed v\u00a0po\u0159\u00e1dku.<\/p>\n\n\n\n \u00dapravou st\u0159evn\u00ed mikrofl\u00f3ry m\u016f\u017eeme zlep\u0161ovat imunitu, a tedy i pr\u016fb\u011bh n\u011bkter\u00fdch nemoc\u00ed, nap\u0159\u00edklad atopick\u00e9ho ekz\u00e9mu nebo alergi\u00ed. Pr\u00e1v\u011b ve st\u0159evech se toti\u017e tvo\u0159\u00ed v\u00fdznamn\u00e1 \u010d\u00e1st na\u0161eho imunitn\u00edho syst\u00e9mu a pokud tam nen\u00ed v\u0161e v po\u0159\u00e1dku, projev\u00ed se to i na na\u0161em zdrav\u00ed. Probiotika se tak doporu\u010duje v dne\u0161n\u00ed usp\u011bchan\u00e9 dob\u011b ka\u017ed\u00e9mu, kdo se chce c\u00edtit dob\u0159e a preferuje zdrav\u00fd \u017eivotn\u00ed styl.<\/p>\n","protected":false},"excerpt":{"rendered":" Lidsk\u00e9 t\u011blo obsahuje mnoho druh\u016f mikroorganism\u016f, kter\u00e9 spole\u010dn\u011b vytv\u00e1\u0159ej\u00ed takzvan\u00fd mikrobiom. Ten hraje d\u016fle\u017eitou roli v udr\u017een\u00ed zdrav\u00ed, ale modern\u00ed styl \u017eivota ho m\u016f\u017ee negativn\u011b ovliv\u0148ovat. Probiotika pom\u00e1haj\u00ed obnovit jeho…<\/p>\n","protected":false},"author":2,"featured_media":1667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[8,4],"tags":[1800,1801,1693],"class_list":["post-1666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rady-a-navody","category-rodina","tag-imunita","tag-probiotika","tag-telo"],"_links":{"self":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/posts\/1666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1666"}],"version-history":[{"count":0,"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/posts\/1666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=\/wp\/v2\/media\/1667"}],"wp:attachment":[{"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prozenu.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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